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1/4 teaspoons dill weed salt to taste pepper to taste ; 11/2 teaspoon mayonnaise Combine all ingredients to blend; 18 calories per serving. * Pumpkin Muffins Vegetable oil spray to grease muffin cups • 3/4 cup whole wheat flour ! 2/3 cup granulated sugar ; 1/2 teaspoon baking powder ; 1/4 teaspoon baking soda ! 1/4 plus 1/8 teaspoon ground cin,' namon • 1/4 plus 1/8 teaspoon ground cloves ; 1/4 cup raisins " • 1/2 cup coarsely chopped walnuts! 2 tablespoons vegetable oil o£ melted tub margarine • legg : 2 tablespoons plain yogurt ; 1/2 cup canned pumpkin puree • Preheat oven to 375 degrees; Grease bottoms and sides of one 12* muffin tin. In a medium bowl, sift flour and next five ingredients. Add raisins and walnuts. In another bowl, mix oil (or melted margarine] and egg - beat well. Add yogurt and pumpkin puree, mix well. Pour flour mixture on top of pumpkin mix; ture. Mix for 10-20 seconds until barely combined but still lumpy! Pour batter into muffin cups (no more than 2/3 full). If there are any muffin cups with no batter in them; place 2 tablespoons of water in them to save pan and keep muffin moist! Place muffin tin on middle rack in oven, cook for 25 minutes. Let cooi 3-4 minutes, then run a knife around all edges to loosen muffins before you remove them from the pan.
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