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ness, he said, is to “stay still on the horse. You don’t make big moves, you won’t upset the horse’s balance and you won’t get so tired yourself.”
Russell’s diet secret? are simple: “Lots of red wine and sardines.” Hopefully separately.
The “galloping radiologist” said he is unlikely to turn “pro” as a jockey or a trainer. “I am settled in my routine,” he said. Lottery or not, he enjoys his time in the saddle tempered by time near the Carolina shore and time in the temperature-controlled office.
Other part-time horsemen who garnered championships during the 1995 Virginia Point-to-Point season were: fast time pairs winner Joe Kincheloe, a farmer and investor, and optimum time pairs winners Janet O’Keefe, who works in hospital administration and Carol Quiantance, a federal government worker. Mixing business with pleasure has become more the rule rather than the exception in the steeplechasing game.
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