Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
Page 24 · column 3 of 5 · from the scan, no model involved
develop the whole body and the whole person in a way that promotes optimal strength, flexibility, and inner serenity.
Beginners should not rely on books or videos to get started, but should find a good teacher who can show them how to do the yoga exercises properly and — if desired — help them develop an
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