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Massage
From Page 3
"We're getting on in years but we don't want to spend all our time taking pills and stuff," she said.
"I've got all the books on massage and reflexology but until I took the class and saw these techniques demonstrated, I didn't really grasp the hand movements and the kneading and how deep to push. It was immensely helpful to see all these being done and for us to try them out right there," Wilson said.
The Wilsons have both had heart valve surgery and "have had to drop off from judo and karate." Last year, "Albert finally gave up fox-hunting and we sold our horses," Wilson recounted.
"We want to maintain some flexibility and one can stretch and do aerobics but you can't work on your back by yourself," she pointed out.
"Albert has a little arthritis and the massage is a good way to alleviate stiffening,” Wilson reported.
They "stay active with swimming, gardening" and maintaining their fiveacre property. "We're trying to stay in the best shape we possibly can," she said.
The next "Massage for Couples" session is from 7-8:45 p.m. Wednesday, Oct. 11. In addition to their partners, couples are asked to bring two firm pillows, and to wear comfortable clothing.
Space is limited and there is a $10 registration fee. Julie Maybach, or her colleague, Kelly Haber, may be reached at (540) 347-0539.
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