Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.

Page 12 · column 3 of 6 · from the scan, no model involved

The clipping this text was read from
The clipping this text was read from

lentils, mushrooms, raisins, seeds and nuts, whole grains and cereals.

• Red: apples, beets, cherries, cranberries, grapes, kidney beans, radishes, raspberries, strawberries, tomato sauce, tomatoes and watermelon.

• Blue/Black: black beans, blackberries, blueberries, eggplant, plums and prunes.

• Orange: acorn squash, cantaloupes, carrots, mangoes, nectarines, oranges, peaches, pumpkins, tangerines and yams.

Combining colors in a typical meal can make it healthier, complete and protect against diseases. To add color and

97.2%