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Tai Chi Chuan

classes offered

An eight-week session of Tai Chi Chuan will be taught at the Middle St. Gallery, beginning April 21 and continuing until June 9, from 7 to 9 p.m.

Tai Chi is a system of physical t exercise based on the principle of effortless breathing, rhythmic movement and weight equilibrium. As a form of dance and moving meditation, the essence of these exercises iies in the maintenance of perfect body balance.

Kathleen Maier has been practicing Tai Chi for six years. Her teacher studied in China where he lived and worked with Master Cheng Man - Chiing for four years. Fee for the course is $35 and there are presently eight spaces available. Please call Kathleen at 636-3078 for more information.

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