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What are you
doing to improve
your health? Refuse to Be a Victim April 28-9 a.m.-noon Designed for women and elders, this class will help you create a personal plan for safety in your home, car, and in public. Nationally known program taught by certified instructors. (No physical instruction.) Hands-on Self-Defense April 28-2-4 p.m. This class moves you into physical practice of blocks, breakaways, and defense moves for self-protection. Taught by police officer Holly Hunter. Both classes at Culpeper Regional Hospital Register/lnformation: 829-4190
Culpeper 501 Suneet lane Culpeper. Vrgrie 22701 wMMf.culpeparhoipiiil.com
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