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whole family is into it.”
What it’s like
Alexander divides his classes into three groups: Kl, K2 and K3. A variety of protective gear is required for the different levels. He said he has about an 85-percent student retention rate; the majority of the people who move to the upper levels are women.
The Kl class is all about conditioning and getting the fundamentals down so they are like second nature.
For K2 participants, the
97.0%