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Page 44 · column 4 of 6 · from the scan, no model involved
By Laura Lyster-Mensh
Special to Times Newspapers
It’s late, it’s raining, it’s cold, it’s dark... so many excuses.
When it comes to staying active during the winter months, sometimes the great outdoors isn’t so great. Finding exercise options indoors is easier than ever.
“When the days are shorter, putting an exercise program into place will lift your spirits,” said Kim Sieber, the fitness director at Chestnut Forks Athletic Club in Warrenton.
Find a gym # Chestnut Forks Athletic Club, 6379 Airlie Road, Warrenton, (540) 347-0823,.
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