Block · one region of the page, as the scanner read it. It may hold a whole story, part of one, several, or an advertisement; stitching blocks into articles is the next step. Text is supplied OCR.
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“Put some power behind the scrub, increase your heart rate!” she advises.
Buying equipment
Before you purchase exercise equipment in a manic moment of false optimism, do your research. That new “must have” miracle machine is likely to be next spring’s yard sale item if you are not careful.
The issue is not always the specific equipment, but who the user is and what they like to do, said Kim Forsten.
“The bottom line is: does the equipment encourage you to move more? Everyone gets motivated by doing something different.”
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