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FiTNESS
One woman finds health in a .crowd by herself. Ik.
1
cise videos.
Forget perky, annoying Richard Simmons; forget scissor-legged Jane Fonda. The Firm instructors are people I’d actually like to resemble and what I’ve learned from them really works.
The first thing I learned was that I had to take the tape out of the box. Merely lifting it when I dusted the table once a week wasn’t enough to tone my biceps or sculpt my shoulder caps.
When I finally watched it, I did so apprehensively. Would the exercises be too intimidating? Could someone with two left feet execute the aerobic moves? Did it feature Milky Way breaks?
Fortunately, the instructor was a woman with a voice like sweet cream and not a trace of drill sergeant in her
See VIDEO, Page 27
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