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NuTRrrioN
Naturally grown fruits and vegeta. bles are growing in popularity. k. expensive than their normal counterparts, since there are highe- wholesale costs. Transportation and .oss due to lack of preservatives also drives up costs.
Accoridng to a representative from Giant supermarkets:
Organic foods are those that have been grown on farms that employ only natural methods to improve the soil . and control insect pests. Organically | grown foods have never been shown to be nutritionally superior to comparable commercial produce.
In several states, farms claiming to grow organic produce must be inspecti ed and certified before they can claim their foods are organic.
Vegetarian foods are especially beneficial in reducing fat intake and increasing fiber.
Natural foods, which are marketed under a variety of descriptive names, should have “nothing artificial or synthetic, including color additives, regardless of source, that would normally be expected in that food,” according to the Food and Drug Administration. . . .One. local food store offers all three .
See ORGANIC, Page 23
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